Nutrisystem pizza with added olives I continued enjoying the Nutrisystem foods and never got tired of them. Me being healthy and around for my family is more important than anything in this world. Was not satisfied with the taste of most of the foods, had to throw it away and buy something else, and most of the desserts had an ok flavor, And a lot of meals with cheese. It actually made me gag and lose my appetite, which wasn't the diet plan I expected. No, I did not undergo weight loss surgery; I lost it through diet and exercise. I may just get off my butt ; Thanks again! In , Samantha Call lost her father to heart disease.
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View my complete profile. Beauty and More by Pilar. Living on Cloud Nine. End Of Summer Garden. Why I haven't been as active here lately. Elegantly Dressed and Stylish. She cut back on fast food and ate small meals throughout the day. She also kept a blog to track her weight loss. Now she's less than half her size!
Jersey City, New Jersey Now: Stopped drinking alcohol, adopted The South Beach Diet plan, and started walking everywhere.
Cut out alcohol, ice cream, and excess sugar, and started eating more fresh veggies. Lisa also started walking and built up to running and watched 60 pounds melt away in eight months. Melissa her friends held their own Biggest Loser-style weight loss contest, and she won! She worked out on an elliptical four days a week and did two weight-training sessions a week, while tracking calories and using meal ideas from Jillian Michaels.
This mom of two laced up her running shoes and slowly but surely ran her way to a healthier weight. Jenny Craig also helped regiment her eating. Mitchie de Leon Age: Long Beach, California Now: After learning what a portion size really looks like, she cut back on restaurant meals and started eating six small meals a day. Mitchie also conquered her fear of the gym and began exercising, first on the treadmill and then advanced to classes like spinning, boxing, and Tahitian dancing.
Walked, talked, and ran off more than pounds after starting new jobs at the University of Buffalo. They joined Weight Watchers and began walking around campus during their breaks. Bronx, New York Now: Nicole started walking 30 minutes a day to her job and did strength training at home twice a week to drop 55 pounds over four years.
Now she's launching a modeling career! Brooklyn, New York Now: Heather began exercising and writing down everything she ate. She also started her own line of dishware premarked with portion sizes to continue her weight loss and help other women succeed too! Charles Town, West Virginia Now: With 60 extra pounds from the birth of her daughter, Audrea decided to join Weight Watchers and began walking for an hour five days a week. Eight months later and 62 pounds lighter!
When Tracie reached nearly pounds she took charge of her health. She started walking on lunch breaks, cutting calories, and facing emotions head-on instead of eating the pain away. Tracie said jogging and a group of supportive friends helped her keep the weight off for good! Holly has not only kept the weight off, she ran her first half-marathon earlier this year, pens her own online fitness column, and says it's the first time she's ever felt confident wearing a bikini!
Hilary cut out sugar and started walking five times a week and lifting weights. After slowly building up to jogging four miles, four to five times a week, she shed over 70 pounds! Lisa started working out at Curves fitness center and tracking her calories online. Now, instead of turning to the candy jar for stress relief, she cycles and jogs, which helped her shed 90 pounds in 13 months!
Customers who bought this item also bought. Related Video Shorts 0 Upload your video. Share your thoughts with other customers. Write a customer review. There was a problem filtering reviews right now. Please try again later. One person found this helpful 2 people found this helpful. One person found this helpful. Cookbook for diabetics and anyone needing to watch the carb and sugar intake? It helps you understand your body and eating certain foods.
Not the variety of recipes I wished for, but it is still good. See all 4 reviews.